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Posts tagged “Birmingham London Foot ankle injury”

Thank you to Molly Hurford for the invitation to speak with her on the Consummate Athlete Podcast. 
We covered a wide variety of topics from foot symptoms on the bike to female bone stress risk factors and lots in between. 
The debate around barefoot running this time around centred on a paper published in the Journal of Nature by Lieberman 2010 following an observational study on the variation in forces acting through the lower limb with differing foot strike patterns. 
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